Area Agency on Aging of West Alabama
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Area Agency on Aging of West Alabama
  • About Us/
    • Who We Are
    • Staff Directory
  • Programs/
    • Benefits & Services
    • Aging & Disability Resource Center
    • Alabama Senior Farmers Market Nutrition Program (FMNP)
    • Caregiver Assistance
    • Health Promotion Classes & Benefits
    • Home/Community Services
    • Legal Services
    • Long-Term Care Ombudsman
    • Medicare Counseling
    • PANDA Project
    • Senior Activity Centers
    • SenioRx Prescription Assistance
    • Virtual Dementia Tours
  • Events/
    • Calendar
    • Event Archives
  • Testimonials/
  • Contact/
  • Join Us/
    • Employment
    • Volunteer
  • Resources/
    • Alabama Area Agencies on Aging
    • Age Out Loud Web Series
    • Articles and Publications
    • Center Manager Resources
    • Cheerful Chats
    • Documents
    • LoveLetters2Elders Initiative
    • Senior Discounts!
    • Senior Stories
Area Agency on Aging of West Alabama

Educational Materials

Area Agency on Aging of West Alabama
  • About Us/
    • Who We Are
    • Staff Directory
  • Programs/
    • Benefits & Services
    • Aging & Disability Resource Center
    • Alabama Senior Farmers Market Nutrition Program (FMNP)
    • Caregiver Assistance
    • Health Promotion Classes & Benefits
    • Home/Community Services
    • Legal Services
    • Long-Term Care Ombudsman
    • Medicare Counseling
    • PANDA Project
    • Senior Activity Centers
    • SenioRx Prescription Assistance
    • Virtual Dementia Tours
  • Events/
    • Calendar
    • Event Archives
  • Testimonials/
  • Contact/
  • Join Us/
    • Employment
    • Volunteer
  • Resources/
    • Alabama Area Agencies on Aging
    • Age Out Loud Web Series
    • Articles and Publications
    • Center Manager Resources
    • Cheerful Chats
    • Documents
    • LoveLetters2Elders Initiative
    • Senior Discounts!
    • Senior Stories

Educational Materials/Flyers/Forms/Posters

 

  • Clean and Sanitize in a three compartment sink

  • Handwashing

  • Senior Center Activity Ideas

  • Take Home Foods

  • FY ‘25 Serving Days


  • Spring FY 25 Nutrition Education Letter

  • Alzheimer’s Awareness

  • Alzheimer’s Awareness - Spanish

  • Identifying Nutritional Health Fraud

  • Identifying Nutritional Health Fraud - Spanish

  • Safely Handling Eggs and Egg Dishes

  • Safely Handling Eggs and Egg Dishes - Spanish


  • Winter FY 25 Nutrition Education Letter

  • January Osteopenia and Bone Health

  • January Osteopenia and Bone Health - Spanish

  • February Heart Health Stress Less Fact Sheet

  • March Irish Potatoes Facts

  • March Irish Potatoes Facts - Spanish


  • Fall FY 25 Nutrition Education Letter

  • Added Sugars During the Holiday Season

  • Added Sugars During the Holiday Season - Spanish

  • Food Safety Tips for the Holidays

  • Food Safety Tips for the Holidays - Spanish

  • November is American Diabetes Month

  • November is American Diabetes Month - Spanish


  • Summer Nutrition Education Letter FY24

  • Summer Menu Informational Flyer

  • 13 Ways Milk Can Help Your Body

  • Recommended Foods for Diverticulosis

  • Recommended Foods for Diverticulosis - Spanish

  • Refrigerated Foods and Storage Chart

  • Refrigerated Foods and Storage Chart - Spanish


  • Spring Nutrition Education Letter FY24

  • Spring Menu Informational Flyer

  • Healthy Eating on a Budget

  • Healthy Snacking

  • Healthy Snacking - Spanish

  • Nutrition and Oral Health

  • Nutrition and Oral Health - Spanish


  • Winter ‘24 - ED Letter from ADSS

  • 10 Ways to Improve Your Heart Health

  • 10 Ways to Improve Your Heart Health - Spanish

  • The Root on Rutabagas

  • Vitamin B12


  • Fall ‘24 - ED Letter from ADSS

  • Kidney Stone Prevention

  • Pink Coloration in Fully Cooked Meat

  • Tip Sheet - Healthy Eating for Older Adults

  • Tip Sheet - Healthy Eating for Older Adults (Spanish)


  • Summer ‘23 - ED Letter from ADSS

  • Alzheimer’s Brain Handout

  • Alzheimer’s Brain Handout (Spanish)

  • Food Allergen Update - Sesame

  • Food Allergen Update - Sesame (Spanish)

  • Summer without Salmonella

  • Summer without Salmonella (Spanish)


  • Spring ‘23 - ED Letter from ADSS

  • Spring ‘23 - Spring Grapes

  • Spring ‘23 - Spring Mythbuster

  • Spring ‘23 - Spring Mythbuster (Spanish)

  • Spring ‘23 - Stay Active with a Disability


  • Winter ‘23 - ED Letter from ADSS

  • Winter ‘23 - Cabbage

  • Winter ‘23 - Food Safety Myth Busters

  • Winter ‘23 - Heart Health


  • Fall ‘22 - ED Letter from ADSS

  • Fall ‘22 - Baked Pears

  • Fall ‘22 - Cranberries

  • Fall ‘22 - Cranberry Deliciousness

  • Fall ‘22 - Health Benefits of Your Favorite Holiday Foods

  • Fall ‘22 - Heartburn

  • Fall ‘22 - Heartburn Handout

  • Fall ‘22 - Part 1 - Food Poisoning

  • Fall ‘22 - Part 2 - Food Poisoning

  • Fall ‘22 - Part 3 - Food Poisoning

  • Fall ‘22 - Part 4 - Food Poisoning

  • Fall ‘22 - Pears

  • Fall ‘22 - Pumpkin Health Benefits

  • Fall ‘22 - 3 Tips to Cook a Safe Thanksgiving Turkey


  • Summer ‘22 - ED Letter from ADSS

  • Summer ‘22 - Difference Between Muscle and Fat

  • Summer ‘22 - Making Healthy Changes

  • Summer ‘22 - Keep the Refrigerator Clean

  • Summer ‘22 - July is Salad Month

  • Summer ‘22 - Egg Safety

  • Summer ‘22 - Myth Busters - Vegetarian

  • Summer ‘22 - Myth Busters - Freezing Food

  • Summer ‘22 - Just Peachy Keen

  • Summer ‘22 - Making Healthy Changes - Minimal Effort

  • Summer ‘22 - Making Healthy Changes - Keep Moving

  • Summer ‘22 - Making Healthy Changes - Chose the Best Foods

  • Summer ‘22 - Preventing Prediabetes and Type 2 Diabetes


  • Spring ‘22 - ED Letter from ADSS

  • Spring ‘22 - All About Herbs and Spices

  • Spring ‘22 - Canned Foods

  • Spring ‘22 - Cucumbers

  • Spring ‘22 - Diet and Exercise

  • Spring ‘22 - Gas…Everyone Has it!

  • Spring ‘22 - Grapefruit Drug Interactions

  • Spring ‘22 - Nutrition Ed Berries

  • Spring ‘22 - Nutrition Ed Tea

  • Spring ‘22 - Physical Activity Myths Busted

  • Spring ‘22 - Smart Health: Washing Your Hands

  • Spring ‘22 - Spring into Spring

  • Spring ‘22 - Vitamin K


  • Winter ‘22 - ED Letter from ADSS

  • Winter ‘22 - Nutrition Analysis

  • Winter ‘22 - Are You Staying Hydrated?

  • Winter ‘22 - Bean Education

  • Winter ‘22 - Cherries Just Say Yes

  • Winter ‘22 - Exercising with Osteoarthritis

  • Winter ‘22 - Food Allergy Awareness

  • Winter ‘22 - Go Green

  • Winter ‘22 - Healthy Snacking with MyPlate

  • Winter ‘22 - Heart Health

  • Winter ‘22 - Heart Healthy Dining Options

  • Winter ‘22 - Low Sodium Shopping List

  • Winter ‘22 - Nutrients to Boost the Immune System

  • Winter ‘22 - Pass the Salt, Please


  • Fall ‘21 - ED Letter from ADSS

  • Fall ‘21 - Nutrition Analysis

  • Fall ‘21 - Doggie Bags

  • Fall ‘21 - Enjoy Italian Cuisine

  • Fall ‘21 - Getting Enough Whole Grains

  • Fall ‘21 - Grilling Essentials

  • Fall ‘21 - Keen for Quinoa

  • Fall ‘21 - Protein Bars

  • Fall ‘21 - Whole Grain Tips for Seniors


  • Summer ‘21 - ED Letter from ADSS

  • Summer ‘21 - Build a Healthy Salad

  • Summer ‘21 - Eggplant

  • Summer ‘21 - Go 40 Below

  • Summer ‘21 - Okra

  • Summer ‘21 - Build a Healthy Salad


  • Spring ‘21 - ED Letter from ADSS

  • Spring ‘21 - Asparagus Nutrition

  • Spring ‘21 - Beets

  • Spring ‘21 - Brussels Sprouts

  • Spring ‘21 - Cottage Cheese

  • Spring ‘21 - Fruit and Veggie Activity Test

  • Spring ‘21 - Heartburn

  • Spring ‘21 - High Fructose Corn Syrup

  • Spring ‘21 - Immunity Nutrients

  • Spring ‘21 - Make Every Bite Count

  • Spring ‘21 - Mushroom Nutrition

  • Spring ‘21 - Protein Shopping List

  • Spring ‘21 - Why Walk 20 Minutes a Day


  • Winter ‘21 - ED Letter from ADSS

  • Winter ‘21 - Are All Types of Chocolate Healthy?

  • Winter ‘21 - Cooking Temp Chart

  • Winter ‘21 - COVID-19 and Exercise

  • Winter ‘21 - Food for a Better Mood

  • Winter ‘21 - Health Benefits of Spinach

  • Winter ‘21 - Healthy Changes for 2021

  • Winter ‘21 - Heart Healthy Tips

  • Winter ‘21 - Lunch Meat Info

  • Winter ‘21 - Nutrition Notes

  • Winter ‘21 - Rainbows

  • Winter ‘21 - Pink Pork

  • Winter ‘21 - Salt Alternatives

  • Winter ‘21 - What About All the Fat in Chocolate?


  • Fall ‘20 Ed Letter from ADSS

  • Fall ‘20 - Apple Nutrition

  • Fall ‘20 - Apple Selection

  • Fall ‘20 - Are Cold Leftovers Safe to Eat

  • Fall ‘20 - Best Foods to Eat for Nausea

  • Fall ‘20 - Digestive Health

  • Fall ‘20 - Facts about Herbal Remedies

  • Fall ‘20 - Final Ask About YOUR Nutrition

  • Fall ‘20 - Key Vitamins and Minerals for People Over Age 50

  • Fall ‘20 - Kick Your Sugar Habit!

  • Fall ‘20 - Let’s Take a Walk

  • Fall ‘20 - Sugar Free Pumpkin Pie

  • Fall ‘20 - 3 Tips to Cook a Safe Thanksgiving Turkey


  • Summer ‘20 Ed Letter from ADSS

  • Summer ‘20 - Calcium

  • Summer ‘20 - Cell Phone Use During Cooking

  • Summer ‘20 - Chicken Soup

  • Summer ‘20 - Coffee and Caffeine

  • Summer ‘20 - COVID-19 Facts

  • Summer ‘20 - Why You Should Wash Your Hands

  • Summer ‘20 - Foods You Should Never Eat Raw

  • Summer ‘20 - Habits That Damage Teeth

  • Summer ‘20 - Health Benefits of Pineapple

  • Summer ‘20 - Heart Health QA

  • Summer ‘20 - Quick Pickles

  • Summer ‘20 - Sleep Like A Baby

  • Summer ‘20 - Tips to Avoid Snacking All Day


  • Spring ‘20 Ed Letter from ADSS

  • Spring ‘20 - January - 6 Reasons to Lose Weight

  • Spring ‘20 - January - Meal Planning for One

  • Spring ‘20 - January - Oatmeal

  • Spring ‘20 - January - Refrigerator Safety

  • Spring ‘20 - February - Chocolate

  • Spring ‘20 - February - Constipation

  • Spring ‘20 - February - Egg Safety

  • Spring ‘20 - February - Foods to Avoid at Bedtime

  • Spring ‘20 - March - Cabbage Education

  • Spring ‘20 - March - Healthy Meals Part 1

  • Spring ‘20 - March - Healthy Meals Part 2

  • Spring ‘20 - March - Hello Yellow

  • Spring ‘20 - March - Orange Vegetables


Winter ‘20 Ed Letter from ADSS


  • Fall ‘19 Ed Letter from ADSS

  • Fall ‘19 - September - Clean Your Way to a Safer Kitchen

  • Fall ‘19 - September - Kitchen Sponge Safety

  • Fall ‘19 - September - September is Papaya Month

  • Fall ‘19 - September - Wake Up to Breakfast

  • Fall ‘19 - October - Black Licorice

  • Fall ‘19 - October - Caffeine

  • Fall ‘19 - October - Food Safety While Dining Out

  • Fall ‘19 - October - Osteoporosis Awareness

  • Fall ‘19 - November - 5 Top Foods for Eye Health

  • Fall ‘19 - November - November Foods of the Month

  • Fall ‘19 - November - Turkey Basics

  • Fall ‘19 - November - Food Traveling Tips

  • Fall ‘19 - December - December Foods of the Month

  • Fall ‘19 - December - Dried Cranberries

  • Fall ‘19 - December - Go4Life Fitness Clothes


  • Summer ‘19 Ed Letter from ADSS

  • Summer ‘19 - July - Canning Tips

  • Summer ‘19 - July - CHILL

  • Summer ‘19 - July - Consumer Tips for Safe Handling of Fresh Fruits & Veggies

  • Summer ‘19 - July - Grilling Safety

  • Summer ‘19 - July - The Heat of Summer is Here

  • Summer ‘19 - August - August is Catfish Month

  • Summer ‘19 - August - Healthy Aging Highlights

  • Summer ‘19 - August - Peach Quiz

  • Summer ‘19 - August - Seven Simple Steps


  • Spring ‘19 Ed Letter from ADSS

  • Spring ‘19 - April -Hemoglobin A1C Definition and Facts

  • Spring ‘19 - April -Oral Health, Part 1

  • Spring ‘19 - April -Oral Health, Part 2

  • Spring ‘19 - June - 10 Tips for Eating Healthy on a Budget

  • Spring ‘19 - June - Berries

  • Spring ‘19 - June - Mushrooms

  • Spring ‘19 - June - Peppers

  • Spring ‘19 - May - Fresh Beans - May Food of the Month!

  • Spring ‘19 - May - Fruits and Veggies

  • Spring ‘19 - May - Go4Life Sun Safety

  • Spring ‘19 - May - Pantry Heros

  • Spring ‘19 - May - Potato Myths BUSTED


  • Winter ‘19 Ed Letter from ADSS

  • Winter ‘19 - Diabetes

  • Winter ‘19 - Making Exercise a Buddy Agreement

  • Winter ‘19 - Why Watch Your Sodium

  • Winter ‘19 - My Plate

  • Winter ‘19 - Mindful Eating

  • Winter ‘19 - Milk

  • Winter ‘19 - Choosing Healthy Restaurant Meals

  • Winter ‘19 - What’s Your Fitness Level

  • Winter ‘19 - Cabbage Facts

  • Winter ‘19 - Canned Foods

  • Winter ‘19 - Diet and Sleep Disturbance

  • Winter ‘19 - How to Make Infused Water


  • Summer '18 - All About Vitamin B12

  • Summer '18 - Avocados

  • Summer '18 - Bean Game

  • Summer '18 - Bean Nutrition

  • Summer '18 - BEETS!

  • Summer '18 - Eat Broccoli

  • Summer '18 - Food Safety Quiz

  • Summer '18 - Going Bananas

  • Summer '18 - Leave the Butter Out?

  • Summer '18 - Medicines

  • Summer '18 - Mythbusters

  • Summer '18 - Preventing Falls

  • Summer '18 - Waist Size


  • Spring '18 - Cracking the Date Code on Egg Cartons

  • Spring '18 - Eating More Fruits and Veggies

  • Spring '18 - Egg Nutrition

  • Spring '18 - Egg Safety Tips

  • Spring '18 - Exercise and Osteoporosis

  • Spring '18 - Fall Proofing Your Home

  • Spring '18 - Fresh Herbs

  • Spring '18 - Fresh Local Corn

  • Spring '18 - Is Tap Water as Safe as Bottled?

  • Spring '18 - Lettuce

  • Spring '18 - Raw Cookie Dough Danger

  • Spring '18 - Store Fruits and Veggies

  • Spring '18 - Vinegar


  • Winter '18 - 6 Great Ways to Get Vitamin A

  • Winter '18 - Alcohol and Diabetes

  • Winter '18 - Caloric Density

  • Winter '18 - Chocolate

  • Winter '18 - Do You Need a Registered Dietitian

  • Winter '18 - Fast Food Salads

  • Winter '18 - Food Recalls

  • Winter '18 - Hand Washing

  • Winter '18 - Low Residue Diet

  • Winter '18 - Measure Portions

  • Winter '18 - Muscle vs. Fat

  • Winter '18 -Take Control of Portions

  • Winter '18 - What to Eat when you have High Triglycerides


  • Fall '17 - Tips to Cook a safe Turkey

  • Fall '17 - Apple Education

  • Fall '17 - Go4Life Don't Spend a Dime

  • Fall '17 - Go4Life Three Questions

  • Fall '17 - Grapefruit Drug Interactions

  • Fall '17 - Heartburn

  • Fall '17 - Holiday Foods Nutrition

  • Fall '17 - My Vegetarian Plate

  • Fall '17 - Plant Protein

  • Fall '17 - Pumpkin Nutrition

  • Fall '17 - Stomach Ache

  • Fall '17 - Sugar Substitutes Offer Sweetness...


  • Summer '17 - August is Peach Month

  • Summer '17 - Breakfast Barriers

  • Summer '17 - Choosing Whole Grains

  • Summer '17 - Fruit Recipes

  • Summer '17 - Grilling

  • Summer '17 - Kiwi Month

  • Summer '17 - Melon Nutrition

  • Summer '17 - Monosodium Glutamate

  • Summer '17 - Myth

  • Summer '17 - My Plate: Older Adults

  • Summer '17 - Over 50

  • Summer '17 - Pot Luck Safety

  • Summer '17 - Walking for Weight Loss

  • Summer '17 - Whole Grains Part 1


  • Spring '17 - Cold Nutrition

  • Spring '17 - Dairy Month

  • Spring '17 - Exercise & Brain Health

  • Spring '17 - Food Labels

  • Spring '17 - Food Safety Mistakes

  • Spring '17 - Germs

  • Spring '17 - Go4Life Heart Health

  • Spring '17 - More Fruits & Veggies

  • Spring '17 - Nutrition Definitions Final FY'17

  • Spring '17 - Participant Enrollment Form ADSS FY'17

  • Spring '17 - Prebiotics & Probiotics

  • Spring '17 - Slow Cookers

  • Spring '17 - Soy Document

  • Spring '17 - Strawberry Month

  • Spring '17 - Transportation Definitions FY'17

  • Spring '17 - Vitamin D

Return to Center Manager Resource Page
  • About Us/
    • Who We Are
    • Staff Directory
  • Programs/
    • Benefits & Services
    • Aging & Disability Resource Center
    • Alabama Senior Farmers Market Nutrition Program (FMNP)
    • Caregiver Assistance
    • Health Promotion Classes & Benefits
    • Home/Community Services
    • Legal Services
    • Long-Term Care Ombudsman
    • Medicare Counseling
    • PANDA Project
    • Senior Activity Centers
    • SenioRx Prescription Assistance
    • Virtual Dementia Tours
  • Events/
    • Calendar
    • Event Archives
  • Testimonials/
  • Contact/
  • Join Us/
    • Employment
    • Volunteer
  • Resources/
    • Alabama Area Agencies on Aging
    • Age Out Loud Web Series
    • Articles and Publications
    • Center Manager Resources
    • Cheerful Chats
    • Documents
    • LoveLetters2Elders Initiative
    • Senior Discounts!
    • Senior Stories

Area Agency on Aging of West Alabama

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Area Agency on Aging of West Alabama
P.O. Box 509, Northport, AL 35476
4200 Hwy 69 N Ste. 1, Northport, AL 35473
 Phone: 205-333-2990 | 1-800-AGELINE
Fax: 205-333-2713
Office Hours: Mon-Fri 8 a.m. - 4:30 p.m.
The Area Agency on Aging of West Alabama is a program of the West Alabama Regional Commission